RECLAIM YOUR VITALITY

(720) 580-8999

"I help clients just like you boost energy levels, get fit, lose weight, reduce cravings, and eat better. Stop dwelling on counting calories, carbs fats, or proteins. Diets don't work and you shouldn't deny or restrict yourself from foods that make you happy. I believe that everyone deserves to feel healthy, happy and balanced in mind, body, and spirit."

Learn more about Mona

Meet Mona Merrick

Your Health Coach and Pilates Instructor

Education

Certified Health Coach

Trained in Functional Nutrition

Certified Pilates Instructor

Certified Yoga Instructor

Nutrition & Health Philosophy

I teach you how to find balance between the right foods that help you live a healthy and happy life with the foods that you love. No sacrificing, no yo-yo diets, just the right foods and the support you need to achieve the body you deserve.

Press and Affiliations

RECLAIM YOUR VITALITY

Body Balance Coaching,

All rights reserved © 2025.

Contact Us:

(720) 580-8999

Hours: Monday – Friday 8:00 AM – 5:00 PM

Legal Links:

Privacy Policy

Terms & Conditions